Micro Habits
Supercharge your self improvement journey
Breaking your goal into small micro habits, and doing those micro habits daily to achieve your goal.
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Breaking your goal into small micro habits, and doing those micro habits daily to achieve your goal.
Micro habits allow you to do things like build new habits efficiently and stick to them for long terms. And with an accountability partner, you and your partner can help each other to achieve each other's goal.
Every goal can be divided into small micro-habits, and doing those micro-habits daily is easier, and once your micro habit become a part of your life, you can achieve any goal easily.
You can create your daily to-do list with notification and priority.
You can create weekly or monthly challenges which you can easily track.
Add an accountability partner, who can track your progress and keep you on track with your goals. Your accountability partner can notify you about specific goals to complete or acknowledge your progress. Keeping an accountability partner can greatly increase the possibility of you keep doing your habits daily and achieving your goals.
Routines are a combination of your new habit and an existing habit. This technique is a good way to start integrating your new habit with an existing routine. Everyone has a morning routine, such as making bed->brushing teeth->drinking coffee, and you can easily add a new habit, such as going for a 10-minute walk after drinking coffee.
Writing a daily journal is one of the most important habits that you can integrate into your life. It helps you make daily decisions, which helps you stick to your habits and makes you appreciate your day.
Your personal profile with all notifications and settings in one place.
Hourly notifications help you get back from distraction every hour.
Mood tracking is the process of recording and monitoring your mood over time. Mood tracking can be helpful for a number of reasons. It can help you identify patterns in your mood, such as times of day or week when you tend to feel better or worse. This information can be helpful in managing your mood and avoiding triggers that may lead to a negative mood.
Track all your Habits, Todo, Daily Journals, Mood, Routines by using filter and be mindful of your day to day habits using your stats monitor. This helps you get ahead of everyone else.
